Vibe at Richmond Hill in Toronto by Gio Kuan on 2026-04-29 at 8:12 AM

Name: Vibe at Richmond Hill in Toronto by Gio Kuan on 2026-04-29 at 8:12 AM
Uploaded: 2026-04-29T12:12:57.209Z
Description: Recorded on 4/29/2026 at 08:12 AM EDT

Recorded on 4/29/2026 at 08:12 AM EDT

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Video Transcript[00:00:01.890 --> 00:00:03.130] Gio was trying to [00:00:03.130 --> 00:00:05.950] do single leg hip [00:00:05.950 --> 00:00:06.370] flexions [00:00:06.370 --> 00:00:07.270] from a high plank. [00:00:07.270 --> 00:00:08.070] She's supposed to [00:00:08.070 --> 00:00:08.820] be keeping her hips [00:00:08.820 --> 00:00:09.050] down, [00:00:09.050 --> 00:00:10.970] but they're hard [00:00:10.970 --> 00:00:12.090] apparently. [00:00:12.090 --> 00:00:17.330] We'll show you what [00:00:17.330 --> 00:00:18.230] it's supposed to [00:00:18.230 --> 00:00:18.970] look like after.