Recorded on 3/4/2026 at 07:13 PM PST
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[00:00:00.800 --> 00:00:02.080] okay i'm still here [00:00:02.080 --> 00:00:15.920] so today i did a lot of leg work my final one is the hip thrust [00:00:26.960 --> 00:00:30.960] cheers